I’m still not quite back in the habit of doing this regularly. Not that it’s a problem as such, but it does make my updates here pretty sporadic.
Ho hum. Let’s see how it looks.
|Last Time||This Time|
|Date||02 April 2016||18 April 2016|
|Time||3:02 pm||10:40 am|
|Weight||18st 8lb (118.2kg)||18st 8lb (118.1kg)|
|Height||5’7.7 (1.72m)||5’7.3 (1.71m)|
|Body Fat Mass||51.8kg||53.1kg|
I’m stunned that these figures haven’t leapt about more than this. I guess it just goes to show how much of a difference the gym makes, even if everything else isn’t quite where I want it to be. The three weekly exercise is keeping things in check rather than letting me spiral back towards where I was. So . . . good stuff (?).