I know, I know, normal fluctuations, off weeks and good weeks, blah, blah, blah. But, after measuring up so positively with Deepa yesterday (she had me at 115.9 kg) this is a mind fuck . . . what on earth could have happened to my body in less that 24 hours?
Well, actually, quite a lot. 😉
|Last Time||This Time|
|Date||14 January 2016||21 January 2016|
|Time||10:26 am||10:04 am|
|Weight||18st 4lb (116.2kg)||18st 6lb (117.4kg)|
|Height||5’7.7 (1.72m)||5’7.3 (1.71m)|
|Body Fat Mass||49.2kg||50.6kg|
Now, considering that the pain in my hip refuses to budge, I’ve somehow busted my ankle and my mood is generally foul, I don’t know how the rest of my exercise week is going to go. I certainly can’t run today and I’ve no idea if I’ll be able to cycle to the gym tomorrow. -_-
Just walking to town and back to ages because the ankle hurt so much. I’ve been limping for about 24 hours now.
Let’s just chalk this up to a bad week and move on, eh?
Catch you on Sunday. x