So . . . after all of Friday’s freaking out today wasn’t all that bad. In fact, I got to the end of it and didn’t feel like death!
Warm up, five min run, three min walk, five min run, three min walk, five min run, cool down.
I won’t say it was easy because it wasn’t, but I do feel like Friday’s panic was unfounded. I’m glad I didn’t listen to the podcast beforehand though, as I would have just spent the time worrying about it, which is not good.
Couch To 5k – Week Five, Run One: Complete
As to the rest, it’s still really busy in my house at the moment. The other half has a lot of work on so I’ve had to cut short a lot of my gym sessions. Yes, I could go in the time the Sprogs are at school, but that’s my work time. If I don’t work then . . . I’ll never work as I’m flagging in the evenings more than usual.
Ho hum. Hopefully, come December we’ll be back to normal and I can get the full hour at the gym again.
Meantime, yey me! ^_^